Latest from the Blog

  • A Sense of Buoyancy
    A sense of buoyancy is a very personal thing. It is not fixed. It changes over time depending on your physical and mental state. This change can be from second to second or over a whole lifetime. Having a sense of buoyancy is not about learning how to lie horizontally at the surface of theContinue reading “A Sense of Buoyancy”
  • The Ultimate Prize
    I watched the coverage of Adam Peaty in the 100m breaststroke Olympic final today and saw an elite athlete at the top of his game. His record of winning medal races at big events is phenomenal. His training and technique are all about speed and the way he moves through water so quickly is incrediblyContinue reading “The Ultimate Prize”
  • Starting Over
    Due to a technical problem I have lost all my blog posts from the last few years. Rather than getting bothered by this, I’ve decided to use it as an opportunity for a fresh start. So please bare with me while I work through some ideas for new content.

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